A little bit about Future Perfect Health

Future Perfect Health Solutions is a company run by Jay Ruddock. Future Perfect Health Solutions is dedicated to helping people lead full and active lives by ensuring that their body and mind are not boundaries to their ambitions. Jay Ruddock is a practitioner of Structural Integration.

Future Perfect Office Solutions

FPOS seek to improve the ergonomic arrangement of people working with visual display units (VDUs). By visiting the office or people’s homes and carrying out workstation assessments

What is Structural Integration?

Structural Integration is a scientifically validated method of improving the body’s structure by direct manipulation of the soft tissues...

Structural Integration and Rolfing®

Structural Integration and Rolfing® are extremely
similar. There are two schools that teach Dr Ida P Rolf’s method of work, one is the Rolf Institute and the other is the Guild for Structural Integration...