Testimonial from Mrs MPA in Bristol
I would like to thank Jay for helping me to breathe! I had only vaguely registered all my life that I didn’t breathe as fully as I should, and this is someone who has trained as a yoga teacher. I am not sure what effect this has had over the years since I have always been sporty, active and healthy. After one particular session with Jay I had a sudden rush of full breath that was nothing short of mindblowing. I have really come to look forward to my sessions with Jay, they always have a tremendous impact on my ease of movement and wellbeing. I can recommend sessions with Jay with all my heart, they will change your life, I am certain!
"What happens [with being Structurally Integrated] is a feeling of ascention. You start getting light and going up, and the idea of letting go and going up is a very unusual kind of notion. Mostly we think: 'Well, if I let go, I'm going to fall down, and in fact that's not what happens at all."
Peter N. Melchior (1999)
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