Case Studies

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I feel like a young man again

True to his word my back was back to normal within seven weeks and I haven't had a problem since...

Jay helped me to breathe!

I had only vaguely registered all my life that I didn't breathe as fully as I should, and this is someone who has trained as a yoga teacher...

Far exceeded my expectations

I feel like a twenty one year old again, my levels of fitness have improved, my tiredness has decreased and I Find I can focus more on the job in hand...

I couldn't have chosen a better person

I can't thank you enough for the unbelievable changes I have gone through, going from being in an uncomfortable unbalanced body that hurt so much...

I feel generally fitter and more energetic

What is especially lovely is that my feet and toes are more flexible and alive, they really enjoy feeling the ground now!

How thrilled I am with my new hips!

As you know I have had lopsided hips for over fourteen years due to a difficult birth and ever since I have suffered pain...

I have hoovered, done DIY and lifted a chair!

I can see you are not impressed and thinking “so what”. For me though, being able to do these activities again for the first time in years...

David Mathews · Bath

I have recently completed a ten session programme of Structural integration with Jay Ruddock. This follows a period of a couple of years...

David Lossl · Bath

How nice to have someone ask “tell me about any aches, pains and niggles you’ve got”. Not only did you listen with interest Jay, you took notes!!

More General Case Studies

"I was in pain 90% of the time and now I am pain free. Everyday I recommend Structural Integration to friends, family, colleagues and patients."